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	<title>Retro-Food.com</title>
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	<link>http://retro-food.com</link>
	<description>A Love Song with Vintage Recipes</description>
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		<title>Date Night</title>
		<link>http://retro-food.com/2012/01/12/date-night/</link>
		<comments>http://retro-food.com/2012/01/12/date-night/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 18:41:29 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2394</guid>
		<description><![CDATA[Last night&#8217;s dinner wasn&#8217;t a resounding success. It was fine&#8211;just too spicy and a bit suspect from the point of view of other family members. I made a tomato sauce in the vitamix and didn&#8217;t take into account that the spices getting pulverized would accentuate the spice level. Instead I will talk about date night [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Meatball Casserole</title>
		<link>http://retro-food.com/2012/01/09/meatball-casserole/</link>
		<comments>http://retro-food.com/2012/01/09/meatball-casserole/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 00:44:01 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2385</guid>
		<description><![CDATA[In my what now seems to be an ongoing Tarrant Makes Dinner from a myriad of random foods and it didn&#8217;t get horrible faces series, comes the latest installment. Meatball Casserole 1 bag/box frozen meatballs 1 small bag new potatoes (the really small new potatoes) 1 can tomato paste 1 cup sour cream 2 cups [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Remember the Boiled Potato!</title>
		<link>http://retro-food.com/2012/01/06/remember-the-boiled-potato/</link>
		<comments>http://retro-food.com/2012/01/06/remember-the-boiled-potato/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 00:08:58 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2382</guid>
		<description><![CDATA[This is one of those things my mother would say &#8220;I didn&#8217;t know there was a recipe for that!&#8221; in that voice she uses. Last time she said that, I mentioned that there were probably millions of people in the world who would come upon the U.S. obsession for posting and printing recipes for sesame [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Political Family Time</title>
		<link>http://retro-food.com/2012/01/05/political-family-time/</link>
		<comments>http://retro-food.com/2012/01/05/political-family-time/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:52:44 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2369</guid>
		<description><![CDATA[I need to find out when the conventions are this year and debate schedules. Why? So that I can work out planning for time with the children. What? Yes, time with the children. The last election cycle, boy child watched speeches and debates with me. We had a fabulous time. I know. You may not [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2012/01/05/political-family-time/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Welsh Rarebit-Fast and Easy</title>
		<link>http://retro-food.com/2012/01/04/welsh-rarebit-fast-and-easy/</link>
		<comments>http://retro-food.com/2012/01/04/welsh-rarebit-fast-and-easy/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 00:03:56 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2378</guid>
		<description><![CDATA[I made Welsh Rarebit for dinner tonight. Some of you may go you made what? Don&#8217;t you mean rabbit? Nope, no rabbits were harmed in the making of dinner. Welsh Rarebit is basically a savory cheese sauce, generally served over toast. Tonight&#8217;s turned out pretty well, even though I switched things up a bit and [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Quinoa Leftover Veggie Burgers</title>
		<link>http://retro-food.com/2012/01/03/quinoa-leftover-veggie-burgers/</link>
		<comments>http://retro-food.com/2012/01/03/quinoa-leftover-veggie-burgers/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 00:11:35 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2374</guid>
		<description><![CDATA[We&#8217;re trying to reduce food waste after I saw this article about Food Waste (be sure to click through to the infographic!) and watching Dive. Tonight dinner time came around. I had a cup of quinoa leftover at the bottom of the bag, which isn&#8217;t enough to do anything with to serve the family. Or [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2012/01/03/quinoa-leftover-veggie-burgers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rice with Vegetables</title>
		<link>http://retro-food.com/2012/01/02/rice-with-vegetables/</link>
		<comments>http://retro-food.com/2012/01/02/rice-with-vegetables/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 13:35:15 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2371</guid>
		<description><![CDATA[This is a newer addition to the regular dinner rotation. I make it easy by making it in the rice steamer&#8211;yes, the whole thing. If you don&#8217;t have a rice steamer, cook your rice separately, saute the vegetables, then stir in the rice. 1 1/2 cups rice 1 1/2 cups water, vegetable broth, tomato juice, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Baked Omelets Or Fritatta</title>
		<link>http://retro-food.com/2012/01/01/baked-omelets-or-fritatta/</link>
		<comments>http://retro-food.com/2012/01/01/baked-omelets-or-fritatta/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 12:28:52 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2366</guid>
		<description><![CDATA[I make this fairly regularly. It is quick, easy, no fuss, and with a salad or roll makes a lovely light dinner. Maybe not lovely&#8211;but easy and it seems as if I have cooked. 4 to 6 eggs or 1 small carton of Egg Beaters. I confess to using the Egg Beaters most often because [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2012/01/01/baked-omelets-or-fritatta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Magic Room</title>
		<link>http://retro-food.com/2011/12/29/the-magic-room/</link>
		<comments>http://retro-food.com/2011/12/29/the-magic-room/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 12:29:23 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[BlogHer]]></category>
		<category><![CDATA[Book Reviews]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2364</guid>
		<description><![CDATA[I recently read The Magic Room as part of the BlogHer Book club. I cringed when I saw the subtitle &#8220;A Story about the Love We Wish for Our Daughters.&#8221; just because I want a bigger love for my children than the stories told in this book. I want them to find love with someone [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/12/29/the-magic-room/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Children Cropping Up All Over</title>
		<link>http://retro-food.com/2011/12/14/vegetarian-children-cropping-up-all-over/</link>
		<comments>http://retro-food.com/2011/12/14/vegetarian-children-cropping-up-all-over/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 21:43:18 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2362</guid>
		<description><![CDATA[Last year about this time, I fretted about the vegan child coming for three weeks. Now we don&#8217;t have any vegan children. One child has become vegetarian and we have an adult child coming home for Christmas who has been vegetarian for years and years. The vegan has quit being vegan. This is good, because [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/12/14/vegetarian-children-cropping-up-all-over/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>December&#8211;More Than Holidays</title>
		<link>http://retro-food.com/2011/12/01/december-more-than-holidays/</link>
		<comments>http://retro-food.com/2011/12/01/december-more-than-holidays/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 12:28:50 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2358</guid>
		<description><![CDATA[Food blogging (and magazines/newspapers/all media) runs on a cycle. It makes life easy in a way. I know that come summer, fresh produce, picnics, barbecue is on the way. The first hint of fall: tailgating, Halloween, fall food. Super Bowl recipes come faithfully every year. I realized though that something irks me and I am [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/12/01/december-more-than-holidays/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>18 Pearls for 18 Years</title>
		<link>http://retro-food.com/2011/11/25/18-pearls-for-18-years/</link>
		<comments>http://retro-food.com/2011/11/25/18-pearls-for-18-years/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 17:35:14 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2348</guid>
		<description><![CDATA[Today my firstborn turns 18. Yes, I now have three older children, but boy child bears responsibility for turning me into a mother, a mommy, and a woman besotted. When discussing his birthday gift, the girls said &#8220;Oh, that&#8217;s easy, you get pearls on your 18th birthday!&#8221; Yes, that&#8217;s the birthday the girls get pearls. [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/11/25/18-pearls-for-18-years/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Season of Pop</title>
		<link>http://retro-food.com/2011/11/23/the-season-of-pop/</link>
		<comments>http://retro-food.com/2011/11/23/the-season-of-pop/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 18:03:31 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2351</guid>
		<description><![CDATA[I generally ramble about my father around the Fourth of July or whenever there is NASA news. But, this period of time from Thanksgiving through January, he haunts me as well. His birthday was randomly somewhere around Thanksgiving. He was born at home and at some point had a birthday assigned to him. It wasn&#8217;t [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/11/23/the-season-of-pop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chilled Cinnamon Apple Salad</title>
		<link>http://retro-food.com/2011/11/21/chilled-cinnamon-apple-salad/</link>
		<comments>http://retro-food.com/2011/11/21/chilled-cinnamon-apple-salad/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 17:09:54 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[retro food]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2346</guid>
		<description><![CDATA[My &#8220;big&#8221; kids grew up expecting a fruit salad or &#8220;fluff&#8221; for the holidays. Their grandmother on their father&#8217;s side served this I hear. But, my &#8220;little&#8221; kids grew up eating Red Hot Jello and expecting that for holidays. After a few years, this seems to have won out and I won over the big [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/11/21/chilled-cinnamon-apple-salad/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Waffle House Family</title>
		<link>http://retro-food.com/2011/11/13/waffle-house-family/</link>
		<comments>http://retro-food.com/2011/11/13/waffle-house-family/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 15:25:09 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2342</guid>
		<description><![CDATA[Waffle House is important to us as a couple. If you know us or have read this blog for a while, you surely know part of the story. Here is another part, part that mostly happened before I knew my love. Once upon a time, I moved to the south after about thirty years of [...]]]></description>
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		<slash:comments>2</slash:comments>
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