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	<title>Retro-Food.com &#187; Vegetables</title>
	<atom:link href="http://retro-food.com/category/vegetables/feed/" rel="self" type="application/rss+xml" />
	<link>http://retro-food.com</link>
	<description>A Love Song with Vintage Recipes</description>
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		<title>Remember the Boiled Potato!</title>
		<link>http://retro-food.com/2012/01/06/remember-the-boiled-potato/</link>
		<comments>http://retro-food.com/2012/01/06/remember-the-boiled-potato/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 00:08:58 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2382</guid>
		<description><![CDATA[This is one of those things my mother would say &#8220;I didn&#8217;t know there was a recipe for that!&#8221; in that voice she uses. Last time she said that, I mentioned that there were probably millions of people in the world who would come upon the U.S. obsession for posting and printing recipes for sesame [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2012/01/06/remember-the-boiled-potato/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Quinoa Leftover Veggie Burgers</title>
		<link>http://retro-food.com/2012/01/03/quinoa-leftover-veggie-burgers/</link>
		<comments>http://retro-food.com/2012/01/03/quinoa-leftover-veggie-burgers/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 00:11:35 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2374</guid>
		<description><![CDATA[We&#8217;re trying to reduce food waste after I saw this article about Food Waste (be sure to click through to the infographic!) and watching Dive. Tonight dinner time came around. I had a cup of quinoa leftover at the bottom of the bag, which isn&#8217;t enough to do anything with to serve the family. Or [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2012/01/03/quinoa-leftover-veggie-burgers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Zucchini Quinoa Boats&#8211;With Flair</title>
		<link>http://retro-food.com/2011/09/22/zucchini-quinoa-boats-with-flair/</link>
		<comments>http://retro-food.com/2011/09/22/zucchini-quinoa-boats-with-flair/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 23:27:57 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2285</guid>
		<description><![CDATA[Tonight I knew I must do something with the zucchini. There was also the matter of the couscous. I have some sample size packets of Bob&#8217;s Red Mill couscous and quinoa leftover from BlogHer Food. (Disclosure: No, they didn&#8217;t ask me to blog about it, but I did receive the sample from the company. By [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/09/22/zucchini-quinoa-boats-with-flair/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nectarine Chili Sauce</title>
		<link>http://retro-food.com/2011/08/02/nectarine-chili-sauce/</link>
		<comments>http://retro-food.com/2011/08/02/nectarine-chili-sauce/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 14:40:55 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2254</guid>
		<description><![CDATA[Nectarines looked great last night at the supermarket. I can only imagine they look just as fantastic at the farmer&#8217;s market. Now what to do with them? How about Nectarine Chili Sauce. This recipe from an undated newspaper clipping uses the bounty of the season in a delicious way. Nectarine Chili Sauce 1 1/2 lbs [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/08/02/nectarine-chili-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Too much cooking&#8230;and sprouts</title>
		<link>http://retro-food.com/2011/04/28/too-much-cooking-and-sprouts/</link>
		<comments>http://retro-food.com/2011/04/28/too-much-cooking-and-sprouts/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 23:50:45 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2129</guid>
		<description><![CDATA[We like many people have tightened our belts quite a bit and aren&#8217;t eating out as much&#8211;or really at all. I hadn&#8217;t noticed that we ate out or ordered in so much because we really didn&#8217;t that often&#8211;maybe once a week ordered in/grabbed something from a local sandwich shop and went out once on the [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/04/28/too-much-cooking-and-sprouts/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Baked Artichoke-Tomato Delight</title>
		<link>http://retro-food.com/2011/03/22/baked-artichoke-tomato-delight/</link>
		<comments>http://retro-food.com/2011/03/22/baked-artichoke-tomato-delight/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 12:39:36 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2057</guid>
		<description><![CDATA[I am not an artichoke fan. They are ok, but still go in that category of &#8220;weird foods I didn&#8217;t eat as a child.&#8221; The rest of my family however loves them. I do indulge them from time to time. This one uses canned artichokes so is super easy. We will have to wait for [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/03/22/baked-artichoke-tomato-delight/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>S&#8217;chee: Russian Cabbage Soup</title>
		<link>http://retro-food.com/2011/02/18/schee-russian-cabbage-soup/</link>
		<comments>http://retro-food.com/2011/02/18/schee-russian-cabbage-soup/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 01:13:22 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[retro food]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=2039</guid>
		<description><![CDATA[Russian Cabbage soup probably makes for nightmares in this house. Denise is still recovering from the tortellini soup. This recipe contains all the super thrifty things that a family on a tight budget will love about it though. You can use vegetable broth and make this a meat free dish. It also lends itself well [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/02/18/schee-russian-cabbage-soup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Savory Shepherd&#8217;s Pie</title>
		<link>http://retro-food.com/2011/01/11/savory-shepherds-pie/</link>
		<comments>http://retro-food.com/2011/01/11/savory-shepherds-pie/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 13:27:41 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[retro food]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=1939</guid>
		<description><![CDATA[One of my children has a thing for Shepherd&#8217;s Pie. I blame the sabbatical in England. The ones there and indeed the shepherd&#8217;s pies I make, bear little resemblance to this one&#8230;part of a jiffy meal as you can see. Not sure how they imagine you season the mashed potatoes. Also I am not sure [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/01/11/savory-shepherds-pie/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fancy Fries</title>
		<link>http://retro-food.com/2011/01/06/fancy-fries/</link>
		<comments>http://retro-food.com/2011/01/06/fancy-fries/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 11:44:33 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=1925</guid>
		<description><![CDATA[This find gave me some serious giggles. I long ago grew out of thinking frozen French Fries were the best thing that ever happened to a potato. Actually, I am not sure I ever believed it. Now I just find them frightening in a way. This, of course, is an alternate reality thought&#8211;only the kind [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/01/06/fancy-fries/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Quick and Healthier Fried Rice</title>
		<link>http://retro-food.com/2011/01/05/quick-and-healthier-fried-rice/</link>
		<comments>http://retro-food.com/2011/01/05/quick-and-healthier-fried-rice/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 12:33:03 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[retro food]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=1916</guid>
		<description><![CDATA[My family likes fried rice. Don&#8217;t ask me why. I prefer my rice steamed or steamed and sticky. It does make for a quick dinner though. This one is low fat and tasty. It also can make use of those bits and pieces of cooked vegetables you have in the fridge instead of the frozen [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2011/01/05/quick-and-healthier-fried-rice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Potato Pecan Pie</title>
		<link>http://retro-food.com/2010/11/05/sweet-potato-pecan-pie/</link>
		<comments>http://retro-food.com/2010/11/05/sweet-potato-pecan-pie/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 00:33:38 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Pastry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[retro food]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=1744</guid>
		<description><![CDATA[Earlier this month, BlogHer asked members to vote on Sweet Potato or Pumpkin Pie. Many people voted with Sweet Potato (I think the vote was pretty evenly split last time I looked) or mentioned Pecan Pie in the comments. This pie allows you to have both sweet potato and pecan pie at the same time. [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2010/11/05/sweet-potato-pecan-pie/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Red Pepper Palooza</title>
		<link>http://retro-food.com/2010/11/02/red-pepper-palooza/</link>
		<comments>http://retro-food.com/2010/11/02/red-pepper-palooza/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 02:41:34 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Preserving]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[retro food]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=1735</guid>
		<description><![CDATA[See that pretty picture? That&#8217;s a very large bushel basket of peppers. I have used a couple. I sent some to the other house with girl child. I still have way more red bell peppers than I can use in a few days though. What possessed me? Was it an evil spirit invading me at [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2010/11/02/red-pepper-palooza/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Quick Egg Beaters Frittata</title>
		<link>http://retro-food.com/2010/09/14/quick-egg-beaters-frittata/</link>
		<comments>http://retro-food.com/2010/09/14/quick-egg-beaters-frittata/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 21:39:51 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=1709</guid>
		<description><![CDATA[Frittata is really the wrong name for this dish and it isn&#8217;t a crustless quiche exactly either. Denise and my mother enjoy it quite a bit. I like it because it uses up leftover veggies. Half a box of mushrooms? Some slices of tomato left from Sub Night? Half an onion? Some zucchini or yellow [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2010/09/14/quick-egg-beaters-frittata/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Corn Fritters</title>
		<link>http://retro-food.com/2010/07/28/corn-fritters-2/</link>
		<comments>http://retro-food.com/2010/07/28/corn-fritters-2/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 12:00:22 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[retro food]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=1582</guid>
		<description><![CDATA[My 14-year-old got excited about this recipe when she saw it. What isn&#8217;t to love about corn fritters? Corn,  deep-frying, a doughnut disguised as a vegetable. Another recipe from &#8220;My Favorite Maryland Recipes&#8221; 2 cups corn, fresh or canned (of course, true Silver Queen fresh off the vine works best) 1 teaspoon salt 1/8 teaspoon [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2010/07/28/corn-fritters-2/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Baked Tomatoes</title>
		<link>http://retro-food.com/2010/07/07/baked-tomatoes/</link>
		<comments>http://retro-food.com/2010/07/07/baked-tomatoes/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 12:00:46 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[retro food]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=1549</guid>
		<description><![CDATA[There comes a time in summer when all the fresh sliced tomatoes, tomato salads, tomatoes eaten like apples gets old. But, tomato season runs all too fast to turn up the fresh, wonderful, farmer&#8217;s market tomatoes.  Time to add something else to the mix&#8230;like baked tomatoes. This recipe works perfectly with the overripe tomatoes as [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2010/07/07/baked-tomatoes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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