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	<title>Retro-Food.com &#187; Menus</title>
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	<link>http://retro-food.com</link>
	<description>A Love Song with Vintage Recipes</description>
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		<title>Back on Track Meals</title>
		<link>http://retro-food.com/2011/01/10/back-on-track-meals/</link>
		<comments>http://retro-food.com/2011/01/10/back-on-track-meals/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 18:23:59 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=1934</guid>
		<description><![CDATA[I am feeling a little better today. I credit the fact that I finally got my haircut. (at the $5.00 haircut place! Yay!) I came up with a menu for the week. Cross your fingers we stick to it. I think for next week, I plan to work on trying out The Pantry Challenge. Better [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Imaginary Meal Plan vs Reality</title>
		<link>http://retro-food.com/2010/11/15/imaginary-meal-plan-vs-reality/</link>
		<comments>http://retro-food.com/2010/11/15/imaginary-meal-plan-vs-reality/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 00:43:54 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[housekeeping]]></category>
		<category><![CDATA[Menus]]></category>

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		<description><![CDATA[I had a plan on Friday when I walked into the store. Wait. No, I didn&#8217;t. Sigh. We ended up at home with groceries and I am sure I can create meals out of them&#8211;but I need time to think. Oh wait, I have served four dinners (and multiple breakfasts and lunches) since shopping and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Five More Secrets to Meal Planning: Kid Friendly</title>
		<link>http://retro-food.com/2010/10/20/five-more-secrets-to-meal-planning-kid-friendly/</link>
		<comments>http://retro-food.com/2010/10/20/five-more-secrets-to-meal-planning-kid-friendly/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 22:01:33 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://retro-food.com/?p=1694</guid>
		<description><![CDATA[A few weeks ago, I told you about my friend Kim and her meal planning and cooking stress. I promised more meal planning strategies. This week, I want to talk kid-friendly. I won&#8217;t cook to kid demands but I don&#8217;t ignore their preferences either. 1. Drag out the cookbooks and the post it notes flags. [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Inner Retro Girl</title>
		<link>http://retro-food.com/2007/07/01/inner-retro-girl/</link>
		<comments>http://retro-food.com/2007/07/01/inner-retro-girl/#comments</comments>
		<pubDate>Sun, 01 Jul 2007 21:51:01 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>

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		<description><![CDATA[Your Inner Retro Girl Is 1960s Hippie Chick What Retro Girl Are You? Related Posts:Old Fashioned NameMy 1950s NameAre You a Good Cook?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>April Menus</title>
		<link>http://retro-food.com/2007/04/01/april-menus/</link>
		<comments>http://retro-food.com/2007/04/01/april-menus/#comments</comments>
		<pubDate>Sun, 01 Apr 2007 12:12:54 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>

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		<description><![CDATA[A Week&#8217;s Guide Using Seasonal Food in Thrifty Balanced Menus Monday Breakfast Sliced Bananas Bran Muffins Pan-broiled Link Sausage Apple Butter Coffee for Adults Milk for Children Luncheon Hot Tomato Bouillon Crackers Pea and Cheese Salad Canned Pineapple and Cookies Tea for Adults Milk for Children Dinner Barbecued Spareribs Parsley Buttered Potatoes Creamed Celery Tossed [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>March Menus</title>
		<link>http://retro-food.com/2007/03/01/march-menus/</link>
		<comments>http://retro-food.com/2007/03/01/march-menus/#comments</comments>
		<pubDate>Thu, 01 Mar 2007 11:55:14 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[retro food]]></category>

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		<description><![CDATA[A Week&#8217;s Guide Using Seasonal Food in Thrifty Balanced Menus Monday Breakfast Freshly Sliced Pared Oranges Poached Eggs, Toast, Butter Coffee for Adults Milk for Children Luncheon Beef Bouillon Soda Cracker Apple and Pineapple Rolls Cottage Cheese Salad Tea for Adults Milk for Children Dinner Veal Paprika Mashed Potatoes Buttered Corn with Green Pepper Celery [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>February Menus</title>
		<link>http://retro-food.com/2007/02/01/february-menus/</link>
		<comments>http://retro-food.com/2007/02/01/february-menus/#comments</comments>
		<pubDate>Thu, 01 Feb 2007 10:08:30 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[retro food]]></category>

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		<description><![CDATA[A Week&#8217;s Guide Using Seasonal Food in Thrifty Balanced Menus Monday Breakfast Stewed Dried Peaches Soft-cooked eggs Toast with Butter, Jelly Coffee for Adults Milk for Children Luncheon Tomato and Cabbage Soup Crackers Whole Wheat Bread and Butter Cottage Cheese with Marmalade Tea for Adults Milk for Children Dinner Meat SoufflÃ© Buttered carrots Green pepper [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>January Menus</title>
		<link>http://retro-food.com/2007/01/01/january-menus/</link>
		<comments>http://retro-food.com/2007/01/01/january-menus/#comments</comments>
		<pubDate>Mon, 01 Jan 2007 13:41:53 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[retro food]]></category>

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		<description><![CDATA[A Week&#8217;s Guide Using Seasonal Food in Thrifty Balanced Menus Monday Breakfast Orange Juice Rolled Oats with Thin Cream Toast with Butter, Jelly Coffee for Adults Milk for Children Luncheon Cream of Navy Bean Soup* *Navy Bean Soup is best for children when strained. Hot Corn bread and butter Raw Apples Tea for Adults Milk [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>December Menus</title>
		<link>http://retro-food.com/2006/12/01/december-menus/</link>
		<comments>http://retro-food.com/2006/12/01/december-menus/#comments</comments>
		<pubDate>Fri, 01 Dec 2006 10:23:18 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[retro food]]></category>

		<guid isPermaLink="false">http://retro-food.com/2006/12/01/december-menus/</guid>
		<description><![CDATA[A Week&#8217;s Guide Using Seasonal Food in Thrifty Balanced Menus Monday Breakfast Grapefruit Halves Griddle Cakes Syrup Coffee for Adults Milk for Children Luncheon Bacon Omelet Tomato Sauce Bread and Butter Canned Fruit Salad Dressing for Salad Chocolate Wheat Pudding Tea for Adults Milk for Children Dinner Diced Meat Roast Mashed Potatoes Buttered Rutabaga Tossed [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>November Menus</title>
		<link>http://retro-food.com/2006/11/01/november-menus/</link>
		<comments>http://retro-food.com/2006/11/01/november-menus/#comments</comments>
		<pubDate>Wed, 01 Nov 2006 09:22:19 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[retro food]]></category>

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		<description><![CDATA[Some oddities this month in the way the menu is set up. Yes, Meta really substituted Thanksgiving Day for Thursday. A Week&#8217;s Guide Using Seasonal Food in Thrifty Balanced Menus Monday Breakfast- Sliced bananas on prepared cereal with milk Cinnamon Toast Coffee for Adults Milk for Children Luncheon Tomato Clam Chowder Crisp crackers or Toast [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>October Menus</title>
		<link>http://retro-food.com/2006/10/01/october-menus/</link>
		<comments>http://retro-food.com/2006/10/01/october-menus/#comments</comments>
		<pubDate>Sun, 01 Oct 2006 10:29:08 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[retro food]]></category>

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		<description><![CDATA[A Week&#8217;s Guide Using Seasonal Food in Thrifty Balanced Menus Monday Breakfast Freshly Sliced Oranges Cooked Cracked Wheat Cereal Toast with Butter, Jelly Coffee for Adults Milk for Children Luncheon Cream of Tomato Soup Orange Bread, Butter Grated Carrot Salad Grapes Tea for Adults Milk for Children Dinner Braised Pig Hocks Boiled Potatoes Buttered Rutabaga [...]]]></description>
		<wfw:commentRss>http://retro-food.com/2006/10/01/october-menus/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>September Menus</title>
		<link>http://retro-food.com/2006/09/02/september-menus/</link>
		<comments>http://retro-food.com/2006/09/02/september-menus/#comments</comments>
		<pubDate>Sat, 02 Sep 2006 12:58:04 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[retro food]]></category>

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		<description><![CDATA[A Week&#8217;s Guide Using Seasonal Foods in Thrifty Balanced Menus Recipes added and linked as the month goes by&#8230; Monday Breakfast&#8211;Melon Wedges Cooked Whole Wheat Cereal with thin cream Toast with Butter Broiled Bacon Coffee for Adults Milk for Children Luncheon&#8211;Cream of Lima Bean and Carrot Soup Whole Wheat Toast and Butter Lettuce with French [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>August Menus</title>
		<link>http://retro-food.com/2006/08/03/august-menus/</link>
		<comments>http://retro-food.com/2006/08/03/august-menus/#comments</comments>
		<pubDate>Thu, 03 Aug 2006 10:13:24 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[retro food]]></category>

		<guid isPermaLink="false">http://retro-food.com/2006/08/03/august-menus/</guid>
		<description><![CDATA[From The Modern Family Cookbook; another month of your favorite retro meal plans. Links to recipes added as the month goes on. Monday Breakfast Stewed Fresh Plums Fried Eggs Toast with Butter, Jam Coffee for Adults Milk for Children Luncheon Creamed Carrots and Celery on Toast Sliced Tomatoes Pears Hot or Iced Tea Milk for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>July Menus</title>
		<link>http://retro-food.com/2006/07/01/july-menus/</link>
		<comments>http://retro-food.com/2006/07/01/july-menus/#comments</comments>
		<pubDate>Sat, 01 Jul 2006 10:00:37 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[retro food]]></category>

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		<description><![CDATA[From The Modern Family Cookbook Monday Breakfast&#8211;Cantaloupe Wedges Pan-Broiled Sausage Links Toast with Butter Preserves Coffee for Adults Milk for Children Luncheon&#8211;Jellied Bouillon Crackers Kohlrabi with Cheese Sauce Whole Wheat Bread and Butter Red Plums Chilled Cocoa for All If you can&#8217;t buy kohlrabi, use turnips or cabbage instead. Dinner&#8211;Meat Souffle Quick Escalloped Potatoes Broiled [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>June Menus</title>
		<link>http://retro-food.com/2006/06/04/june-menus/</link>
		<comments>http://retro-food.com/2006/06/04/june-menus/#comments</comments>
		<pubDate>Sun, 04 Jun 2006 11:30:13 +0000</pubDate>
		<dc:creator>Tarrant Figlio</dc:creator>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[retro food]]></category>

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		<description><![CDATA[June: A week's guide to using seasonal foods in thrifty balanced menus, from The Modern Family Cookbook.]]></description>
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		<slash:comments>0</slash:comments>
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